![]() ![]() Not only that, a couple of years later, I had some other struggles which required medical attention and additional meds. I began to have bad coping skills with stress eating again. Shortly after that time, a toxic work environment truly stressed me out when they added many additional duties without additional pay. Bad Coping Skills After the New Year's Resolution About a year or so later, I started gaining some back. ![]() this is not a weight loss gimmick): Photo by: Lisa Jacksonīefore this, I was probably about the size I am now. I focused on a high fiber, high protein diet.Įventually, I lost 100 pounds during the course of a year or so as shown here (blow it up to test for Photoshopping. I had a "The Biggest Loser" cookbook and would make recipes from it for my friend and me. In addition, I speed-walked up and down the sidewalks of Broad River Road in Columbia. Also, I speed-walked and jogged on the trails of Harbison State Forest in the Irmo, S.C. I was distraught and grieved greatly.) Back in 2009, Julie told me she wanted me to be healthier so that I would live a long time.Īround 2009 or 2010, I joined Gold's Gym and signed up for a personal trainer. One of my best friends, she passed away in 2020 at the age of 44. Julie was physically disabled and was expected to only live until age 50. Advancing/changing jobs/learning skillsĮxercising / Losing Weight as a New Year's ResolutionĪs a lifelong portly person, as a promise to who is now my late disabled friend, Julie McMaster, and to myself, I resolved to exercise more and lose weight around 2009 or 2010.In fact,, The, and, listed these resolutions in common (they are also ones hardest to keep / easiest to break): Working on my own has been a lifelong struggle. Just as Mary Poppins eventually returns, however, resolutions return for problems to be worked on. In Disney's "Mary Poppins", the titular character discusses that a certain promise made is a pie crust promise. ![]()
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